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Daily Archives: July 17, 2019

Low Sodium Recipes and Cooking Tips

By Kody Ivan
July 17, 2019
in :  Cooking Tips
Comments Off on Low Sodium Recipes and Cooking Tips
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The Food and drug administration recommends that Americans consume a maximum of 2,300 milligrams (about 1 teaspoon) of salt each day. The depressing news is 1 ounce of pretzels or two tablespoons of salad dressing can pack up to 500 milligrams of sodium! Thinking about that salt is definitely an component in almost all types of processed food or restaurant …

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